Making Diet Decisions During A Pandemic
(NAPSI)—Dreadful as the pandemic has been, for some people it has meant a positive health change. Three in 10 Americans made a major change to their diet during this time, according to new …

This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good …

A Surprising Assistant

(NAPSI)—Here’s a hot tip: Most baking enthusiasts may not realize it, but turning out great baked goods can be easier with a quality kitchen appliance that’s NOT the stove. It’s the sink. …

Easy Fish Friday options for kids and adults

(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not …

Better-for-You Family Breakfasts

Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites.
Check out these food & cooking videos

A Fresh Twist on Fajitas to Support Family Nutrition

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

The Busy Family’s Holiday Hacks: Stress-Busting Tips to Help You Get Through the Season

(BPT) - The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don't let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or a handful, Lauren Barth shares tips to make meal-planning less stressful, more joyous and downright hassle-free.

A Protein Twist for Tasty Family Meals

Add excitement to the weekly menu with a recipe like these Crunchy Buffalo Baked Veal Cutlet Sandwiches, which offers the classic combination of Buffalo sauce and blue cheese in a dish that requires less than an hour in the kitchen.

Why eggs are an important first food for children

(BPT) - Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son's first foods once he was old enough to start eating solid foods.
More food ideas

A Beautifully Baked Beef Dinner

For something truly wholesome, try this Beef Tenderloin with Roasted Cauliflower and Spinach Salad. It’s a full meal the whole family can enjoy, and you’ll be surprised at how easy it makes it to feed all the smiling faces.

A Signature Side Dish

Next time you’re looking for a versatile, delicious side dish nearly everyone will love, try these Horseradish Mashed Potatoes. They have a perfect potato texture and are full of creamy goodness with a horseradish kick to savor.

Easter Dip Goodness

Easter is about coming together with loved ones, enjoying beautiful spring weather and eating your family’s favorite foods.

Slurping on Sunshine

Try this Sunshine Smoothie for something cool and refreshing during the sunny seasons. This recipe will have nearly everyone feeling re-energized and ready for more warm weather.

Serve a Sweet Treat

This Carrot Cake recipe is a traditional take on the timeless treat and created using everyday ingredients.

A Lemon Delight for Any Occasion

These fluffy little donuts are filled with light and scrumptious lemon flavor and covered with lemon sugar for a hard-to-resist lemony treat. 

Pro Tips for Perfecting Pasta

Next time hunger calls in your home, turn to a filling family favorite: pasta.

Maximize Family Meal Flavors with Cheese

While there are many ways to enhance the taste and texture of your family’s favorite dishes, perhaps one of the simplest and most impactful is the addition of cheese.

Say Goodbye to Basic Brunch

Try this recipe for an Easy Brunch Quiche that is sure to have your senses swirling with every bite.

A Brunch Spread Fit for Spring

From tasty small bites to a filling feast and even dessert for breakfast, brunch options are nearly endless.
Cooking Corner

Twice-Baked California Sweetpotatoes

(NAPSI)—Trying to incorporate more healthy foods into your cooking repertoire? Think California Sweetpotatoes. Nutritious and delicious, California Sweetpotatoes are filled with plenty of vitamins …
Holiday Hints

5 Tips To Save Time (And Sanity) This Holiday Season

(NAPSI)—Doesn’t it seem like the most wonderful time of the year is actually the most stressful time of the year? Add to that a global pandemic, virtual schooling and working from home and it may …
Nutrition In A Nutshell

Try This Simple, Scrumptious Side Dish

(NAPSI)—Imagine this: consuming a few small bites a day can help you manage your weight and reduce your risk of diabetes, gallstones, heart disease and cancer. It’s not some new miracle drug, …

Pop Up New Traditions This Holiday Season

(NAPSI)—Although the holiday season may be a little different this year for families, you don’t have to say goodbye to fun and good cheer. Create new traditions and make lasting memories of …
Holiday Tips

Start A Few New Traditions This Holiday Season

(NAPSI)—For many families this holiday season will be like no other. Without the gathering at the table, some traditions will be impractical this year. So this may be a good time to try …
Happy Halloween Ideas

New Treats And Traditions For Your Little Goblins

(NAPSI)—With in-person trick-or-treating in question these days, many Washington parents are re-thinking ways for their children to celebrate Halloween.  If going door-to-door is not an …
Cooking Corner

Easy Buttermilk Mashed Sweetpotatoes

(NAPSI)—Side dishes are often the best part of a meal, and mashed potatoes are among the top contenders. Here’s a very simple take on that old favorite with a modern twist—mashed California …
Fabulous Fruit

Naturally Boost Your Immunity Year-Round With Vitamin C-Rich Frozen Strawberries

(NAPSI)—As greater importance is placed on building strong immune systems these days, nutrients such as vitamin C are gaining in popularity. According to the Office of Dietary Supplements, fruits …
Safety Sense

When Sending A Gift From Your Garden, Beware: Don’t Pack A Pest

(NAPSI)—While gardeners enjoy their harvests, many want to share their bounty with friends and family who live far away. But that could be a problem. Invasive pests can hitchhike on homegrown …
Fabulous Fruit

Savoring The Height Of Summer With California Avocados

(NAPSI)—Summer means something different to everyone. Some look forward to cooling off on a hot day at the beach. Others enjoy the slower pace and time to cook at home. For California avocados, the …
Virtual is here to stay: 5 creative ways people are connecting in a digital world (BPT) - A year into the pandemic and a virtual lifestyle is the reality for many people. Remote work and online education are just the start — many people have taken a virtual approach to the …
Good gaming? Yes, video games can have positive effects for kids and adults (BPT) - Remote work, virtual education, quarantine, social distancing — COVID-19 is causing people to spend more time at home. If you're like many people you've been spending some of the extra …
Spring into wellness with simple, dietitian-approved steps fueled by potatoes (BPT) - The change of seasons is a cue for more than just cleaning your home. Spring — nature's time of renewal — is also a great time to refocus on self-care.With the additional stresses …
Food insecurity on the rise in the United States since start of pandemic (BPT) - Food insecurity, a serious global public health issue, has risen significantly in the United States since the start of the pandemic. Entire families, especially children, are currently …
Maximize your time and grocery budget with shelf-stable products (BPT) - Whether you’re shopping online or in-store, grocery shopping can be time-consuming and costly. And some foods and beverages can expire quickly, wasting money and sending you back to the …