There’s a middle ground between working out too much and not working out enough: a fitness approach that’s smart, sustainable, and meets you where you are. more

The Light Adjustable Lens (LAL) stands out as a major leap forward, offering patients an unprecedented opportunity to fine-tune their vision after surgery. more

One key measurement is your resting heart rate, or the number of times your heart beats per minute when you’re not active. more

As summer winds down and back-to-school season approaches, families are scrambling to get everyone looking and feeling good for another school year. Haircuts, school shopping, mid-year dentist … more

Care Prepared Inc. is partnering with the national nonprofit Compassion & Choices to offer a Maryland-specific version of the Dementia Values & Priorities Tool on its website. more

Severna Park High School graduate Ron Green won a national championship at the University of Tennessee in 1998. more

Severna Park’s Blake Howell has been waiting to lead Archbishop Spalding’s offense for the last two years. His time has come to command the huddle. more

The moment he set foot onto campus at Severna Park High School, Cole Cavanaugh had a goal in mind: play college football and do it at an Ivy League school. more

Green Hornets track and field teams, along with flag football, put a bow on their 2025 summer campaigns with practices and games at the end of July and beginning of August. more

The Severn River Rugby Football Club and Green Hornets organizations connected during the second annual Green Hornets youth rugby clinic on July 10. more

The Severna Park Green Hornets 8U Green team won three games to capture the 2025 Armed Forces SlugFest championship for their age group. more

August is the one month in the calendar year that the Anne Arundel County Council is in legislative recess. more