Stew Smith's workouts have since evolved, becoming a baseline for locals looking to pass fitness tests. more

Observed every October, Breast Cancer Awareness Month brings attention to a disease that directly impacts around one in eight women. more

As parents of adult children age, it may be time to start having conversations with them about retirement. Important topics include finances, Social Security and other aspects of retirement. more

November is Diabetes Awareness Month, highlighting a crucial health issue that affects more than 38 million Americans. According to the U.S. Centers for Disease Control and Prevention, 90% to 95% of those with diabetes have Type 2 diabetes. more

Dizziness is one of the most difficult complaints to assess because it is a subjective sensation that cannot be directly and objectively measured. more

Consuming foods that promote eye health may not be enough. more

The new school year is a great chance to restart habits or try something new -- like a fitness routine. more

This is a time to share information and spread hope in the lives of those around you. more

While caffeinated drinks can provide a much-needed boost, excessive consumption can have negative effects. more

It is no secret that substance use can increase the risk of suicidal ideation, attempts and death. more

The third annual “Get Your Rear in Gear” 5K run/walk is scheduled for September 29. more

Here are a few running events scheduled in the coming weeks. more