Health & Fitness
98 results total, viewing 49 - 60

Annual Stride For SPAN 5K Turkey Trot Set For November 1

Runners can join SPAN (Serving People Across Neighborhoods) for its 13th annual Stride for SPAN Turkey Trot on November 1. more

Stefanie Ashdown Memorial 5K Keeps “The Ripple” Going

The ninth annual Stefanie Ashdown Memorial “Do Your Best” 5K and 1-mile walk took place at Anne Arundel Community College on September 14. more

Understanding Your Risk for Prostate Cancer

Prostate cancer is the most commonly diagnosed cancer among American men. Knowing your risk of prostate cancer can help you decide if prostate-specific antigen testing is right for you. more

Anne Arundel Community College Announces Dental Hygiene Program

Anne Arundel Community College has welcomed its first cohort of dental hygiene students this fall. more

It’s OK To Not Be OK: Community Based Mental Health Resources

There are many providers and services in the greater Severna Park area and across the county that can help people of all ages with mental health. more

Seeing The Signs: When To Treat Cataracts

Cataracts are not only a natural occurrence in our lives, but they can be easily removed. more

Realistic Expectations Of Long-Term Care

Medicare does not cover any costs associated with assisted living. Understanding what options are available and the costs associated before a crisis hits will be invaluable. more

Social Workers Are Invaluable Partners In Dementia Caregiving

Dementia is a disease that is frustrating, confusing and scary — not only for patients but also for the family members caring for them. more

Why Mental Health Days Are Important For Children

If you and your children feel overwhelmed by activities like homework, sports, chores and more, it might be time for a mental health day. more

Fitness On Your Level

There’s a middle ground between working out too much and not working out enough: a fitness approach that’s smart, sustainable, and meets you where you are. more

The Light Adjustable Lens Revolutionizes Cataract Surgery

The Light Adjustable Lens (LAL) stands out as a major leap forward, offering patients an unprecedented opportunity to fine-tune their vision after surgery. more

What Your Resting Heart Rate Says About Your Heart Health

One key measurement is your resting heart rate, or the number of times your heart beats per minute when you’re not active. more
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